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Yes, I know it is not specifically bodybuilding news but it will be of interest to many readers.
Watching the old muscle / action movies of the 80’s is what got a lot of the current day weight lifters and bodybuilders involved in the sport.
For a full write up and to watch to watch it go […]

That’s right. Through bodybuilding I have gained 73kg of muscle, and this site is dedicated to providing you with the answers to how I did this, all the ’secrets’, ‘tips’ and muscle building ‘tricks’ that I have employed along the way.
Not only that but I will also tell you the exeperiments that I and my […]