Mar

18

Bodybuilding Muscle - No BS Straight Forward Answers To How I Personally Gained 73kg Of Muscle

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That’s right. Through bodybuilding I have gained 73kg of muscle, and this site is dedicated to providing you with the answers to how I did this, all the ’secrets’, ‘tips’ and muscle building ‘tricks’ that I have employed along the way.

Not only that but I will also tell you the exeperiments that I and my friends made on ourselves and the results, the gains and the failures of each. We will cover training methods, diets - normal and extreme, weight training routines and poundages, including heavy vs light training.

This is the no Bullshit, no lies, and no marketing website to help other cut through the crap continually pushed out by those with vested interests in marketing bodybuilding and muscle gain products.

Herein you will find basic training tips, routines, diet, insulin manipulation techniques and technique discussion drawing upon my personal 21 years of experience in the gym and from those others whom I have trained closely with including National Powerlifting Coaches, Australian Bench Press record holders, Russian Olympic Wrestling Team Coaches, World Champion MMA fighters, National and International bodybuilding champions and Professional IFBB competitors.

Welcome to Bodybuilding-muscle.com I trust you will find a wealth of information on how to gain muscle and mass as quickly as possible by showing you a tried and tested path that I myself and several close friends have used.

73kg of muscle gain - I am obviously doing something right.

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